Sport Sport performance testing

Testing services for athletes

The testing station offers physical fitness testing both for fitness movers and athletes.

The floorball tests planned in collaboration with the Finnish Floorball Federation have been used since 2001. The football tests planned in collaboration with the Finnish Football Association have been used since 1997. The results are based on a database including the test values of over 21,000 football players. Going through all the tests and receiving written results will take a team (20 players) approximately 5 hours.

Test for football players

Basic test content:
Starting speed test (10 ja 30m)
Agility
Countermovement jump test

Wider test content:
Starting speed test (10 ja 30m)
Agility
Countermovement jump test
Endurance (yoyo-test)

MAAJOUKKUETIE Salibandyliitto ja Eerikkilä

Test for floorball players

Basic test content:
Starting speed – 5 m interval – 20 m final time
Agility – so-called ‘eight’
Elasticity – assisted jump

Wider test content:
Starting speed – 5 m interval – 20 m final time
Agility – so-called ‘eight’
Elasticity – assisted jump
Endurance (yoyo-test)

Additional test:

Anthropometry (fat percentage)
Speed endurance – running 10 m back and forth for 2 min 45 s, with 1 min recovery periods in between

Preparing for the test

Bring both football/indoor shoes and trainers. Do not eat within 2 hours of the test.

More information

Elisa Hakamäki

Head of Physical Performance, Physical coaching specialist

Sport and education

+358 40 730 9440

elisa.hakamaki@eerikkila.fi